Fish ambul thiyal with sour fish curry Recipe

About sour fish Thiyal with sour fish curry

Sour fish Thial is a traditional Sri Lankan food known for its sour and spicy taste. It is made from fish like tuna or halibut and cooked in a curry sauce made from a mixture of spices, grated coconut and tamarind paste. This dish is usually served with rice and is considered a delicacy in Sri Lanka.

The dish is made by first cleaning the fish and cutting it into small pieces. The tamarind paste is soaked in warm water for 10-15 minutes to extract the sour taste. The grated coconut is dried and roasted in a separate pan until it turns golden. Then mix this coconut with chilli powder, turmeric powder, mustard seeds, fenugreek seeds, cumin, curry powder, garlic, onion and green chillies and make a fine paste.

This paste is then heated in a pan with oil and fried for 2-3 minutes until the raw smell disappears. Add tamarind water and bring to a boil. Fish pieces and salt are added and the dish is cooked for 10-15 minutes or until the fish is cooked. The final dish should taste sour and spicy with thick gravy.

One of the main ingredients of Sour Thial is a staple ingredient in many Sri Lankan dishes and is known for its sour and pungent taste. Tamarind is a tropical fruit widely used in Southeast Asian cuisine, known for its ability to add depth and complexity to dishes. Tamarind paste is made by soaking the tamarind fruit in water and straining the mixture to remove the pulp and seeds.

Another important ingredient in sourdough is grated coconut. Coconut is a staple ingredient in Sri Lankan cuisine and is used in many dishes to add flavour and texture. Coconut is a versatile ingredient that can be used in both sweet and savoury dishes. In this recipe, grated coconut is dry-roasted before being ground to add a nutty and rich flavour to the dish.

Sour fish Thiel is a great dish for fish lovers, with sour and spicy taste buds. The preparation of the dish is quite easy and the ingredients are easily available. The recipe is a perfect blend of sour and spicy flavours which makes it a popular dish among many. Fish is rich in protein and omega-3 fatty acids and coconut are rich in healthy fats, making the dish quite healthy. If you are looking for a new and delicious dish to try, fish sour Thiel is definitely worth a try.

Raw materials:

1. pound fish (such as tuna or halibut)
2. 1/4 cup tamarind paste
3. 1/4 cup grated coconut
4. 2 teaspoons of chilli powder
5. Turmeric powder 1 tsp
6. 1 teaspoon mustard seeds
7. 1 teaspoon of fenugreek seeds
8. teaspoon cumin seeds
9. 2-3 curry leaves
10. 2-3 cloves of garlic
11. 2-3 onions
12. 1-2 green chillies
13. Salt to-taste oil for cooking

instructions:

Clean the fish and cut it into small pieces. Soak the tamarind paste in 1 cup of warm water for 10-15 minutes. Dry the grated coconut in a separate pan until golden. Grind roasted coconut, chilli powder, turmeric powder, mustard seeds, fennel seeds, cumin, curry powder, garlic, onion, and green chillies and make a paste. Heat oil in a pan and add the ground paste. Fry for 2-3 minutes until the raw smell disappears. Add tar water and bring to a boil. Add fish pieces and salt to taste. Cook for 10-15 minutes or until fish is cooked. Serve hot with rice.